Fall, With Intention

Fall is the ideal time to turn inwards for reflection, resetting, and gathering energy. Take a pause in your life to reconnect and realign with what's important to you, so that you can move forward with intention.

Fall is a time of getting ready for the winter months ahead, which will eventually lead to springtime and renewal. This year, more than ever, we need to make time to turn inwards, take a pause for reflection, reset, and re-energize. This workshop is about realigning and reconnecting with what's important to you, and finding ways to maintain momentum despite the chaos around us.

You are standing on a threshold between what was, and what will be. If nothing within you changes, then your past will be your future. 


  • Contact me to coordinate a private workshop for a group of friends or colleagues.

  • 2 hours

  • $45 (includes facilitated workshop & worksheets)

  • Also available: one-on-one (virtual or in-person) or private group coaching sessions.

Winter Love

We will focus on strategies for self-love in this workshop, to be held in early February 2021 (dates TBD).


Stay tuned for more information - please follow me on Instagram or Facebook to see motivational posts and information about upcoming workshops and events (@vaiconsulting).


I'd love to hear from you!

I'm happy to answer any questions you may have about coaching or how I can help you in your personal, professional or business life.

Please connect with me for a free 30 minute consultation.



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