Let's make May a judgement free zone

Happy May, my friends!

This month I’m challenging myself (and you!) to reflect on the times when we’re being judgemental. I can’t help but wonder if approaching people and circumstances with empathy, compassion, and curiosity would help minimize judgemental tendencies and therefore decrease divisiveness. This also means being compassionate and empathetic with ourselves.

I wish you a wonderful month and am sending you lots of positive energy.

Oh! And take a listen to my podcast if you haven’t already. It's called Sparking Action and you can find it on whichever platform you listen on.

xx